Lid Pocket

Recipes

Posts tagged "CROCK POT RECIPES"

Quinoa (KEEN  wah) is a seed that sort of acts like a grain.  It provides iron and fiber and is actually a complete protein – rare in plant-based foods.

Quinoa can be added to soups, put in sandwiches and even used for breakfast mixed with fruit, etc.  It is easy to make so get creative and have some fun with this seed!

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