Grass-Fed Liver —SUPER Food— & Onions! Slow Cooker/Crockpot Recipe
When was the last time you had liver? This slow cooker/crockpot recipe makes it SO easy!
Create a habit of cooking/eating liver —a nutrient-dense super food!
- 1 LB Grass Fed Liver, cut in short strips
- 2-3 white onions, sliced
- 1 cup beef bone broth or beef stock
- 3-4 garlic cloves sliced
Lightly grease bottom of crock with avocado oil (or butter)
Place ALL ingredients in the crock
Cook on HIGH 2-4 hours
-Cut liver when it is still slightly frozen; it will be easier to manage and cut.
"Liver is one of the most nutritionally dense foods on the planet, with significant amounts of iron, riboflavin, vitamin B12, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of most of these vitamins and minerals, reducing your risk of nutrient deficiency." webmd
Enjoy in good health and good company!